Supporting your well being
It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult, and when trying to make sense of it all.
Someone listening to you in a non- judgemental, confidential, safe space can help start the healing process, and help you find your way forward. You can use your sessions to speak openly and freely about whatever may be troubling you
(Image- One of our spaces in Brackley)
I am a Counsellor, qualified to work face to face, and virtually via Zoom, or by telephone. Face to face work is done in Brackley, Northamptonshire, and Banbury in Oxfordshire.
As a Humanistic Integrative Counsellor I use three core theory types - Person Centered, Gestalt and Transactional analysis . Some of the work has a creative format. How we work together is your choice.
I am a member of the BACP (British Association of counselling and Psychotherapy) and adhere to their ethical framework; which can be found at WWW.bacp.co.uk.
My recent counselling experience includes working with a national gambling addiction support agency, and separately with 11-18 year olds in a secondary school setting. I have also worked in special needs administration in a primary school setting for 19 years, and been Fellow of the Institute of Personnel Management ( FCIPD) for 25 years.
"Thank you so much for being such a wonderful support and guide to me over the past couple of months. I cannot express how grateful I am to have had the opportunity to be completely open and honest without any fear of judgement; it has been truly refreshing experience" -P
From a client dealing with narcissist a narcissist:
" I am strong, at peace. No longer anxious when the phone goes. I feel free."
" I am not letting him make me feel like a victim anymore"- G
My counselling experience includes:·
I offer a variety of counselling avenues to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal or professional goals.
Not sure if you need it? But you are open minded. Been meaning to start it for a while but don't know where to start?
I have two slots available this Friday 23rd February 2024 at 6 and 7 pm you would like to come and try. For more information please text me on 07549009544 to discuss this reduced cost evening.
Location: Top of Parsons Street, Banbury
Leaders must either invest a reasonable amount of time attending to fears and feelings or squander an unreasonable amount of time trying to manage ineffective and unproductive behaviour- Brene Brown