Grow with Harbour Counselling
Supporting your well being
Supporting your well being
It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult, and when trying to make sense of it all.
Someone listening to you in a non- judgemental, confidential, safe space can help start the healing process, and help you find your way forward. You can use your sessions to speak openly and freely about whatever may be troubling you
I am a Counsellor, qualified to work face to face, and virtually via Zoom or by telephone. Face to face work is done in Brackley, near Banbury in Oxfordshire.
As a Humanistic Integrative Counsellor I use three core theory types - Person Centered, Gestalt and Transactional analysis . Some of the work has a creative format. How we work together is your choice.
I am a member of the BACP (British Association of counselling and Psychotherapy) and adhere to their ethical framework; which can be found at WWW.bacp.co.uk.
My recent counselling experience includes working with a national gambling addiction support agency, and separately with 11-18 year olds in a secondary school setting. I have also worked in special needs administration in a primary school setting for 15 years, and been Fellow of the Institute of Personnel Management ( FCIPD) for 25 years.
I addition to regular counselling , I will be offering Single Session Therapy on Thursday 15th September and Saturday 24th September 2022
Single session therapy is where the client and therapist agree to meet to deal with a nominated concern in one session, knowing that further support is available if needed. More information can be found on my website detailed below. Harbour-counselling.com #harbourconselling #nourishment #anxiety #rumination #therapy
"Thank you so much for being such a wonderful support and guide to me over the past couple of months. I cannot express how grateful I am to have had the opportunity to be completely open and honest without any fear of judgement; it has been truly refreshing experience" -P
" I don't feel anxious anymore"- S
A space to breathe
My counselling experience includes:·
I offer a variety of counselling avenues to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal or professional goals.
I charge £50.00 a session, and offer some concessionary rates.
Leaders must either invest a reasonable amount of time attending to fears and feelings or squander an unreasonable amount of time trying to manage ineffective and unproductive behaviour- Brene Brown